In PE we have a variety of ways to warm-up before we start learning and practicing a skill. One of our new warm-ups this year is Sworkit. Sworkit is an app that allows you to customize and randomize your workouts. They have a Sworkit app, for adults, and a Sworkit Kids app, for kids. Through the Sworkit Youth Initiative they offer free fitness technology for students, teachers, and coaches across the globe. Their goal is to cut the rate of childhood obesity in half by the year 2026. This initiative allows you to get Sworkit at home! Here are the two ways for you to get it for the whole family. 

Option 1: Sworkit Kids — ideal for elementary students

Step 1: Download the Sworkit Kids app from your smart phone and get started. It’s that simple!

Option 2: Sworkit Fitness — for older kids and adults 

Step 1: From your web browser (not your mobile app), go to: https://app.sworkit.com/redeem 

Step 2: Sign up, or Sign in if you already have an account. 

Step 3: Enter code: SYIFREEMANPS then click on “Redeem Code” 

If you have any questions, please reach out to Mrs. Kroeker at school by phone or email (kristin.kroeker@freemanschools.net).